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A fitness blog dedicated to helping you live stronger, move better, and feel your best, every day A fitness blog dedicated to helping you live stronger, move better, and feel your best, every day
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HIIT vs Steady-State Cardio: Which Burns More Fat?

When it comes to fat loss, cardio remains one of the most debated topics in fitness. Some swear by the intensity of HIIT...

BySeptember 24, 2025

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Fitverra is your trusted guide to simple, effective, and sustainable fitness. We share expert tips, home workout ideas, and healthy living advice to help you stay consistent and feel your best — no matter where you are on your journey.

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    © Copyright 2025 fitverra. All rights reserved powered by fitverra.fit