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Fitness Tips

7 Beginner Fitness Mistakes That Are Slowing You Down (And How to Fix Them)

Starting your fitness journey is exciting — but it’s easy to fall into habits that can slow down your progress or even lead...

Fitness Tips

7 Beginner Fitness Mistakes That Are Slowing You Down (And How to Fix Them)

💬 Introduction: Starting a fitness journey can be exciting — but also confusing. A lot of beginners fall into the same traps that...